watercolor fall 2015 sarah.jpg

NEST

HEALING ART STUDIO - FOR TEENS & ADULTS

New day and time

Second Tuesday of the Month, 7-8p

Nest is a free program consisting of an an hour of mindful, judgement-free art making. Mindfulness practices, both in meditation and in art, can help increase our ability to regulate our feelings, decrease stress, and focus our attention. No art expertise needed. A project suggestion will be given, but not required. Developed under the direction of Emily Skelton, LMFT, Registered Art Therapist (to learn more about Emily, please go to her website).
This program is intended for teens and adults.

Tuesday, Dec 14, 2021

7-8p

Please consider offering your financial support to our Nest program on our "Support ARTree" page

NEST logo.png

To play, press and hold the enter key. To stop, release the enter key.

press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom