HEALING ART STUDIO - FOR TEENS & ADULTS
FIRST SUNDAY OF THE MONTH, 2-3p
Nest is a free program consisting of an an hour of mindful, judgement-free art making. Mindfulness practices, both in meditation and in art, can help our ability to regulate our feelings, decrease stress, and focus our attention. No art expertise needed. A project suggestion will be given, but not required. Developed under the direction of Emily Skelton, LMFT, Registered Art Therapist (to learn more about Emily, please go to her website).
This program is intended for teens and adults.
I love having this time with my daughter to just relax and be creative. It was fun to let my friends know about it and have them bring their teens.
— Nancy S.
I appreciated the project ideas, suggestions, theme, and access to materials. The room was also filled with positive energy and it's a very relaxing environment. I really enjoy attending.
— Judy D.
Please consider offering your financial support to our Nest program on our "Support " page